Cinnamon

Cinnamon is a popular spice obtained from the inner bark of trees belonging to the Cinnamomum genus. It is known for its warm, sweet, and aromatic flavor. This spice is used in both sweet and savory dishes, adding a distinctive fragrance and taste. Cinnamon is available in two main types: Ceylon cinnamon (considered "true" cinnamon) and Cassia cinnamon (more commonly found). It is valued not only for its culinary uses but also for its potential health benefits, including antioxidant properties and possible anti-inflammatory effects.